Classes are run by Allied Health Assistants and supervised by a Physiotherapist. The classes consist of gentle exercises for mobility, strength, coordination and balance. Breathing exercises and relaxation are included to improve wellbeing.
|Parkdale||Wednesdays at 11am – 12pm|
|Chelsea||Tuesday at 2.30pm-3.30pm
Thursdays at 9.45am – 10.45am
|Clarinda||Fridays at 1.30pm-2.30pm|
$10 per session or $5 per session for Health Care Card and Pension Card holders.
This group activity is available to everyone, however priority access is given to Health Care and Pension Card holders.
A Physiotherapy assessment is required before commencing this group.
How can I join?
For enquiries and bookings, please phone 03 8587 0200