Our Better Balance Group has proven to be effective in helping people at risk of falls to improve their strength, mobility and confidence.
Run by a Physiotherapist, Allied Health Assistant and volunteers, the group involves education, exercises using light weights and equipment in a fun, social environment!
|Mentone||Mondays 10:00am – 12:15pm Thursdays 1:30pm – 3pm|
|Cheltenham (Advanced Better Balance)||Mondays 12:00pm – 1:30pm
Thursdays 10:30am – 12pm and 12pm – 12:30pm (BB Education)
|Chelsea||Tuesdays 11am – 12pm and 11:30am – 12:30pm
Thursdays 1:30pm – 2:30pm and 2pm – 3pm
|Clarinda||On hold – (Currently running 1:1 BB sessions where required.|
$10 per session or $5 per session for Health Care Card and Pension Card holders.
This group activity is available to everyone, however priority access is given to Health Care and Pension Card holders.
A Physiotherapy assessment is required before commencing this group.
How can I join?
For inquiries and bookings, call 03 8587 0200