Exercising in water provides the benefits of exercise on dry land with less strain and stress on your body. For this reason, it can be a safer alternative for people with back problems or arthritis. The group is run by a Physiotherapist, Allied Health Assistant and supported by volunteers.

Our Water Exercise Group is based at the Connect Health & Community heated hydrotherapy pool in Bentleigh East.


Fridays 9am-10am and 10am-11am.


Connect Health & Community Hydrotherapy Pool, 2A Gardeners Road, Bentleigh East.


$10 per session or $5 per session for Health Care Card and Pension Card holders.


This group activity is available to everyone, however priority access is given to Health Care and Pension Card holders. A Physiotherapy assessment is required before commencing this group.

How can I join

For inquiries and bookings, please phone 03 8587 0200