SMART (Self-Management and Recovery Training) is a free group program assisting people with problematic behaviours including addiction to drugs, alcohol, cigarettes, gambling, food, shopping, Internet and others.

Guided by trained peers and professionals, participants come to help themselves and each other using Cognitive Behaviour Therapy as well as a range of other motivational tools and techniques.

For more information please visit the Smart Recovery Website listed below:

Smart Recovery Australia 

When

Wednesdays 12.30pm-2pm at Parkdale.

Cost

This is a free program.

Eligibility

This program is available to everyone

How can I join?

For enquiries and bookings, please phone 03 8587 0200