SMART (Self-Management and Recovery Training) is a free group program assisting people with problematic behaviours including addiction to drugs, alcohol, cigarettes, gambling, food, shopping, Internet and others.
Guided by trained peers and professionals, participants come to help themselves and each other using Cognitive Behaviour Therapy as well as a range of other motivational tools and techniques.
For more information please visit the Smart Recovery Website listed below:
Wednesdays 12.30pm-2pm at Parkdale.
This is a free program.
This program is available to everyone
How can I join?
For inquiries and bookings, please phone 03 8587 0200