News 5 March, 2019
CBCHS is pleased to be offering a new six-week education and exercise program called GLA:D®, or Good Life with Arthritis: Denmark.

The program was developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms. It reflects the latest evidence in research, incorporating feedback from people with osteoarthritis and trainers on what works in the real world.

The hourly exercise groups run twice a week for six weeks and focus on improving muscle control around the joint leading to a reduction in symptoms and improved quality of life.

For enquiries or bookings, phone 8587 0200.