Craving Change is a new program designed to support and balance thoughts and feelings about food.

Is your relationship with food unhealthy? Do you obsess about food, feel guilty after eating or start a diet every Monday? If you would like to shift your focus from trying to lose weight to building a healthy relationship with food then come along and join the conversation.

You are invited to participate in a weekly one hour program which aims to provide support, education and insight into enhancing and maintaining motivation.

When

When: Fridays commencing January 11
Location: Westall Community Hub
Time: 11am-12pm

The group will be run by a community health nurse or counsellor, in a friendly, safe environment.

Cost

There is no cost to attend this service.

Eligibility

This group activity is available to everyone, however priority access is given to Health Care and Pension Card holders.

How can I join?

For inquiries and bookings, please phone 03 8587 0200